Chris Pratt. What’s My Snack? Diamond. The Dollar General. Tyson. Silk. Target. Keith Urban. Blue Ain’t Your Color. Prairie Farms. Estrogen Dominance. What Your Doctor May Not Tell You About Premenopause. John Lee. Jesse Hanley. Virginia Hopkins. Medicines. Pharmaceuticals. Vitamins. Supplements. Oils. Food. Water. Drinks.

I chopped a bunch of stuff all at once and put them in the Chris Pratt “What’s My Snack” (sung by him on Instagram) containers by Diamond from The Dollar General. Shown here from top down are 2 with iceberg lettuce, a chopped pear, red onion–which is actually purple, and sliced tomatoes. I made Mexican Taco Salad earlier and some of this was left from that. I posted photos of that in the redbook post.

I often post my favorite photo first as a cover photo. Now I’ll put them in order. All photos taken with Snapchat.


Frozen chopped red onion, white onion, cooked crumbled ground beef (hamburger), Tyson precooked grilled chicken.


Top shelf: two bowls of chopped iceberg lettuce, the “What’s My Snack?” containers I mentioned earlier, Silk Unsweetened Cashew Milk, Silk Chocolate Cashew Milk, skim milk.

I have also used Almond Breeze Almond Milk. I’m trying to avoid blue things right now as taught to me by God in the Keith Urban song “Blue Ain’t Your Color.” I know that sounds extreme, but I have actually had good results avoiding things in blue packages. I would love it if Almond Breeze would change their color.

Unfortunately things I love get attacked. I think that happened first with milk and the with the almond milk. I have actually been able to drink skim milk again without hardly any stomach terrorism. That is amazing. I would love to set Prairie Farms free.

I was told by God that even though the farms worked so hard to keep their animals and their food, water, and drinks hormone free, that terrorists would attack the animals in the night and poison their food, water, and drinks in ways that don’t always make sense. This happened to us too. Very few people I know drink or use milk anymore. I think this is why. I love that we can use milk again. Yahweh told me that all of our food is actually vegan—not from animals at all. That includes milk. That makes sense because the animals are Supers from Heaven. There are still certain consequences we have seen from eating certain foods. I have seen all of that be changed and changed back again.

We have all been exposed to hormones we should never have been exposed to through our environment, food, clothes, chemicals, air, and food, water, and drinks. The hormone part is all made up by God anyway to help us understand things we are experiencing, learn from them, and adapt.

I was estrogen dominant for a while and that jacked up my whole body. I recommend reading the book “What Your Doctor May Not Tell You About Premenopause” by John R. Lee, M.D., Jesse Hanley, M.D., and Virginia Hopkins. Yahweh taught me a lot through that book. I recommend that for men and women of all ages. There are so many symptoms associated with too much estrogen in men and women including cancer and specifically breast cancer in men and women. Weight gain, depression, anger, nightmares, night sweats, food cravings, high cholesterol, and many other symptoms can be a result of a hormone imbalance. I read somewhere—maybe in that book—that our hormones are like a symphony. If part of the symphony gets off, the entire situation is off and possibly ruined.

My primary care physician—my doctor—and my pharmacist recommended a saliva test. They said the saliva test is much more accurate than blood hormone tests. The test is done at home on the 20th day after your period starts if you are a woman who is still cycling. Day 1 is the first day of your period. There were separate instructions for men that I unfortunately do not remember. I think it could be done any time.

That morning when you get up to administer the test you are supposed to drool into a test tube before you do anything else. It is actually more difficult to do than you might think. The instructions suggest smelling a freshly cut lemon. That worked really well for me. Then you mail in the results and they send them back to the pharmacist. I got the test from the pharmacist too. It is a small town pharmacy that isn’t a big name and the pharmacist compounds things by hand. He is very knowledgeable.

Based on those results, he and my doctor prescribed bioidentical progesterone cream for me for many years. It saved my life and significantly improved my quality of life. I love my doctor because she encourages me to learn and learns along with me. She is willing to try different and unusual approaches and perspectives. That meant a lot to me because the doctors I had gone to before kept saying I was fine and charged me a lot of money without fixing anything.

I was definitely not fine. I was sleeping 12 hours every night and napping for 2 hours during the day and had terrible anger and mood swings like I had never had before. The progesterone cream that I rubbed on my skin changed everything.

I used it for about 7-8 years. It changed everything. It calmed me and made me much more healthy in every way. Since the hormones are all kind of made up anyway, I saw it as Yahweh giving me a relatively inexpensive—$30 a month without using insurance—way of healing me. He calls it “making an attempt.” I made lots of attempts before I got to that though. I am so thankful.

I was very sad when it got messed up this year. Yahweh told me not to worry about it. My hormones have been very stable. I may not need to use it again. I might though. I don’t know. It’s all up to Him. I may need something different. There’s all sorts of different hormones to learn about. That book is a good place to start.

I recommend avoiding synthetics. They also can jack up your body. I am not using any medications, vitamins, supplements, or oils at all right now because they have not been right starting around Thanksgiving 2017. I tried. They smelled totally different and didn’t feel the same or have the same results. I have the same experience with prescription pharmaceuticals and with over the counter medications from multiple stores and pharmacies.

It’s awesome that I’m not taking anything right now and I feel better than I have in a long time. They actually helped me a lot before. I tried not using them before or had times when I was out and I needed them then. I now know because they helped me, I was poisoned by evil through my medicines in my dwelling places in ways that do not always make sense. Not just me either. Many of us—maybe all—have been poisoned that way.

Yahweh told me in the last few days that I have never actually been sick at all. Ever. He said it has all been attacks by evil or by individuals. That is beyond terrible. I have been “sick” for much of the last 9 years. I think this is the same for most of us.

In my town—my set—there were basements and tunnels where individuals could enter homes and dwelling places through the floor without using the doors at all. I wrote about some of that before in a different post. They were able to poison food in our refrigerators that way—after we brought it home from the stores. They could poison things in stores and in pharmacies.

That is evil. There was no way we could defend ourselves against that. That is why I died so many times this year. To even be able to have food in the refrigerator now is amazing.

Yahweh has been using the name Jack to sometimes mean a player or someone not quite right or someone with an agenda like the Jack in a deck of cards as shown in Alice’s Adventures in Wonderland. I will write more about that in another post. I’m sorry the name Jack has been used that way. Hopefully we can set that name free too.

I feel like medicines and vitamins might be better now. I’ve had much better results with food lately so hopefully now that the War is over, other things will also be right again. Yahweh is making it all right.

Middle Shelf of the Refrigerator.

Chili I made. Shredded cheddar cheese. V8 Vegetable juice.

Bottom Shelf of the Refrigerator.

Lettuce. Tostitos Chunky Salsa in Medium Heat. 2 stuffed green peppers I made. I’ll write more about that too.

I used Glad Cling Wrap to wrap the food.

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